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Thursday, January 31st, 2019

Some say it takes 21 days to build a new habit. Other studies show it takes double that time. In 2019, I set a personal goal to write every day for a month. It didn’t matter if it was just one sentence; the goal was to just write something. Well, I am pleased to announce I have successfully accomplished my goal. Some of you have inspired me and cheered me on along the way. So for that I say thank you.

I now challenge you to build a positive new habit this upcoming month. Work on it consistently all month until it becomes a part of your routine. As for me, I think I’ll continue to write for now.



Monday, January 14th, 2019

The power of the tongue is real. You ever say something and it immediately happens? Or better yet it happens indirectly of what you meant? That’s why you should always speak life into situations and not death.

This week try to switch all the negative things you want to say into positive things. Try to retrain your mind to automatically think of the good instead of the bad.

I’m currently working on this myself and while hard; I have seen some beneficial changes. Let me know how it goes for you..



Thursday, January 10th, 2019

For anyone who is having a hard day or going through silent battles. Please keep going.

For anyone who is tired of the bs and wants a break. Keep going.

For anyone who feels complacent or stuck in a rut. Just keep going…

It’ll all work out in your favor.



Tuesday, January 8th, 2019

Just because you don’t feel as successful anymore doesn’t take away your past accomplishments. We think because something happened years ago, it’s no longer valid. We seem to magnify our failures more than our successes.

Remind yourself of everything you’ve experienced. Remind yourself of everything you’ve overcome. Just remind yourself that you’re still here to achieve more.. and that’s a success in itself.